Long Beach Personal Trainer
Are you struggling with not feeling confident about yourself and your body?
Are you struggling with not being able to get to the gym?
Are you struggling with not having the confidence to workout in public because you are afraid everyone will be staring at you?
Online personal training might be for you so you can workout in the comfort of your own home!
Hi! I am Alicia Lechuga, Long Beach personal trainer. I am dedicated to helping you live a balanced life incorporating fitness and nutrition, all while allowing you to have your occasional vino, too!
My mission is to help you feel more confident not only in yourself, but feel good and educated about the choices you make with food and a balanced diet.
What is online personal training?
Online personal training is just like working out in the gym, but working at in the comfort of your home. Just because you are not physically going to the gym, does not mean your health and your workout have to suffer.
How does it work?
Purchase one of the workout videos below and workout at your own pace, or contact me below for a complimentary 30 minute discovery call, to create a personalized "at home" workout plan for you
Do I need professional equipment?
No, all you need is a smile and lets have fun!
* Any customized workout plans come with a personalized meal and nutrition guide.
Online Workouts and Services
1:1 Personal Fitness
Online Group Fitness
Mindset Makeover Sessions
Customized Meal Planning